Loaʻa i kekahi mau virus a me nā bacteria kahi pōmaikaʻi ola no ka mea hiki i nā virus ke hoʻololi i ke ʻano a ua palekana nā bacteria i nā lāʻau lapaʻau e kū nei, a ʻaʻole ke hoʻomohala nei nā kānaka ʻepekema i nā lāʻau hou e like me ka wikiwiki o ko lākou palekana ʻana i nā lāʻau lapaʻau kahiko.

I ke kaua no ko kākou pono a me ke olakino, pono kākou e makaʻala a pono e hoʻāʻo i nā ala āpau e pale aku ai i ka laha ʻana o ka maʻi.

pale i ka maʻi

ʻO kekahi o nā mea nui e holoi i kou mau lima i nā manawa a pau a e aʻo i kā mākou mau keiki e hana pēlā, a e hoʻohana i nā gels lima antibacterial ke loaʻa ʻole ka wai.

Hiki i kekahi mau virus ke noho ma ka ʻili no 48 mau hola a ʻoi aku paha ma mua o 48 mau hola. No laila, ʻoi aku ka maikaʻi o ka manaʻo ʻana aia kēia mau microorganism virus ma ka ʻili o ko mākou ʻili, a pono mākou e hoʻomaʻemaʻe pinepine i ka ʻili.

ʻO ke kumu e laha pono ai nā microorganism ma muli o ka pilina kokoke ma waena o nā kānaka.

ʻO nā kaʻaahi kaʻaahi a me nā kaʻa ʻōhua piha i kēlā me kēia lā e hiki ai iā mākou ke pili i nā mea lawe i nā maʻi a me nā bacteria i kēlā me kēia manawa.

No laila, he mea naʻauao ke hoʻohana ʻana i ka pale maka i nā manawa a pau e laha ana kahi maʻi lele weliweli. Hiki ke hoʻohana maʻalahi ʻia nā aila pono me nā pale maka e hāʻawi iā mākou i ka palekana pālua. Pono mākou e apo i kēia mau ʻano palekana ponoʻī e pale iā mākou iho a me ko mākou ʻohana.

Ka hoʻohana ʻana i nā aila koʻikoʻi

Ua hōʻoia ʻia nā waiwai antiviral, antibacterial a me antifungal o nā aila pono e ka noiʻi ʻana no ka manawa lōʻihi, a ʻo kēia mau pono ma muli o nā ʻano kūlohelohe o ka mea kanu ponoʻī, malia paha ʻo ia ka pale kūlohelohe e hakakā ai nā mea kanu i nā virus, bacteria a me nā fungi e pale aku iā lākou iho. Palekana ka hapa nui o nā aila pono e hoʻohana pū me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.

I kēia manawa, ua hoʻohana nui ʻia nā aila koʻikoʻi e like me nā mea pale kūlohelohe, ʻo ka noi hou loa ka hoʻohana ʻana i nā aila koʻikoʻi ma ka ʻōpala meaʻai, hiki i nā aila koʻikoʻi ke pale i ka meaʻai mai ka hoʻouka kaua ʻana o kekahi mau bacteria.
kiʻi
ʻO nā aila koʻikoʻi i loaʻa e komo pū me ka marjoram, rosemary, a me ke kinamona. ʻOiai nā maʻi kuni melemele ikaika e hoʻonāwaliwali ʻia e ke alo o ka aila marjoram; ua ʻike ʻia ka aila lāʻau tī e mālama i kekahi mau ʻano maʻi influenza; a ua hōʻike ʻia nā aila laurel a me thyme e pale aku i nā ʻano bacteria he nui.

Aia kahi pilikia e hoʻopilikia nei i nā kānaka, ʻo ia hoʻi, i ka wā e hālāwai ai me kahi hoʻouka kaua microorganism, e hoʻoikaika ka ʻōnaehana pale kūlohelohe o ke kino i kāna hana e hakakā i ka hoʻouka kaua ʻana. I kēia hihia, inā pono ʻoe e kū i nā microorganism ʻē aʻe e hoʻouka kaua i ka manawa like, e ʻike ʻia ʻoe he mana ʻole a palupalu.

No laila, pono e kūkulu ʻia kahi pūʻulu piha o nā alo, ʻaʻole wale no ka pale ʻana i hoʻokahi maʻi virus, akā no nā mea āpau. ʻO ka nani o nā aila pono, ʻo ia ko lākou hiki ke pale aku i nā virus, bacteria, a me nā fungi i ka manawa like.

Akā, ʻokoʻa ke ʻano o ke kūʻē ʻana. Ke haʻahaʻa iki ka pale ʻana o ka mea maʻi iā ia iho, ʻaʻole hiki i nā aila pono ke pale loa i ka maʻi, akā hiki ke hōʻemi i nā hōʻailona a me nā hopena o ka maʻi.
Loaʻa i ka hapa nui o nā aila koʻikoʻi nā waiwai antibacterial, ʻokoʻa ia e like me nā ʻano mea kanu.

Nā lāʻau antibiotic ʻē aʻe:

Bergamot, Roman Chamomile, Kinamona, Eucalyptus, Lavender, Lemon, Patchouli, Lāʻau Kī, Thyme

Mea hoʻōla viral:

Kinamona, ʻEukalipa, Lavender, Lemongrass, Lāʻau Sandal, Lāʻau Kī, Thyme

Lāʻau hoʻōla fungal:

ʻEukalipa, Lavender, Lemon, Patchouli, Sage, Sandalwood, Lāʻau Kī, Thyme

Mea pale i ka maʻi:

Thyme, Kinamona, Marjoram, Lāʻau Kī, Rosemary, Kinika, ʻEucalyptus, Lavender, Bergamot, ʻAlani